Deficiency in the pituitary gland (part of the endocrine system) and adrenal fatigue are the main culprits in impotence in men. Adrenal exhaustion results in a lack of sexual desire and a depletion in overall sex drive. The adrenals produce many hormones including cortisol, dehydroepiandrosterone (DHEA) ,adrenaline and norepinephirne .when we are stressed or dip into ‘Fight or flight’ the adrenals release these hormones – when there is too much stress the adrenals are forced to work overtime and become exhausted resulting in adrenal fatigue. A good way to support the adrenals is to make sure the they get the nutrients that they need ,those are- vitamins A,B,C, and E (2 tablespoons of parsley have nearly 631.80 IU’s of A).
I always urge my clients to go for whole food sources rather than supplements. According to natural food chef Andrea Beaman and host of “Wise Up! With Andrea Beaman,” “If we focus on isolated nutrients, our body will never be able to fully digest and absorb what we need from those foods. Eating foods with all of the nutrients in tact helps the body to use all of the components of the food. Whole foods satisfy the body in a way that a hard gelatin capsule supplement never will.”
Stress plays a big part in this, too, so walk around the block after you eat the greens, or better still, light some candles and go take a bath with your lady friend.
It really is a no brainer – if you want to have a wonderful wangus, a powerhouse pecker, a spectacular schlong, ahem… then by all means, be like Popeye and eat your greens!!!
Here are some fun tips on how to get greens down your yap so that your lover will be happy with what’s going on in your lap!
• Buy organic: we don’t want any chemicals interfering with the absorption of your nutrients. Organic greens are readily available at Whole Foods or online at Diamond Organics
• Dress them well: Fat aids in the absorption of the nutrients in greens. Oils that I love: Eden selected toasted sesame oil, Spectrum Naturals walnut oil, Wild Oats organic cold pressed olive oil and of course butter (no hormone/no antibiotic).
• Add them in! Throwing them in as an afterthought is a super easy way to cram them in especially to soups and stews. Check out www.andreabeaman.com for yummy fabulously easy soup and stew recipes.
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