It is important to note that this area is more responsive to pressure than it is to friction, which is why conventional intercourse is not the best way to stimulate it. Thus, when you begin to explore, you should allow your hand to remain still as you make small movements with your finger. It is best to do this by extending your finger and gradually drawing it toward the palm of your hand. You should discover a ridge that feels more taut and bumpy than the rest of the vagina; when you feel it, you’ll have found her G Spot, and the movement of your finger will stimulate it.
You may find that your partner likes a great deal of pressure. If so, you may need to engage your upper arm and shoulder to stimulate her effectively. Again, note that your movement should be up and down and not in and out. It can also help to have her apply pressure just above her pubic bone downward into her abdominal wall. This will sandwich her G spot between your hand and hers; many women this find very pleasurable.
If she encounters sensations she is not accustomed to, it is best stop and allow her to take a few breaths, as you keep your finger stationary. Our brains and nervous systems often need a moment or two to recognize that a new sensation is a pleasurable one.
She may also feel an urge to bear down, as if she has to urinate. This is the muscular motion that accompanies the female ejaculatory response, but it is not urination. She can test this by going to the bathroom beforehand. While it is not clear that all women can produce ejaculate, G Spot stimulation can lead to wonderful, new orgasmic responses and can be a delightful addition to your sexual repertoire.
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Mark A. Michaels & Patricia Johnson
Mark A. Michaels and Patricia Johnson are authors of The Essence of Tantric Sexuality (Llewellyn 2006). They teach Tantra at venues throughout the U.S., work privately with couples, and offer online instruction.Visit www.TantraPM.com.
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