Donna Sonkin H.H.C., A.A.D.P.
Donna Sonkin is a Certified Holistic Health Counselor accredited with the American Association Of Drugless Practitioners.
Donna’s “Get Thin For The Camera” program is devoted to helping actors, models and performers of all types achieve their optimum weight through a ‘whole food nutrition’ approach.
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Donna’s “Get Thin For The Camera” program is devoted to helping actors, models and performers of all types achieve their optimum weight through a ‘whole food nutrition’ approach – she teaches her clients how to cook and eat, how to make great choices regarding food and exercise and is a strong believer in the concept of listening to your own body’s special needs in order to live a happy healthy life.
She made peace with her own weight losing 20 lbs. 2 years ago and shares her techniques for surefire success with her clients.
Donna has lectured at Cornell affiliated Wyckoff Hospital, The School at Columbia University and to first year associates at Credit Suisse; she has been a featured speaker at Camp Pennbrook (a summer camp for overweight girls and teens) and Babybites NYC.
Donna also teaches nutrient dense whole food cooking, some classes include: Breakfast Rut Busters, Roasting Night Ruckus, Summer Salad Spectacular, Powerhouse Nutrition on the Cheap and the Seduction. Class info, questions, comments and to contact Donna : www.getthinforthecamera.com
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Rock Her World On A Daily Basis
Now that the dust has settled on Valentine's Day it is time to rock her world daily. Here are three ways to make her feel like a highly appreciated and healthy princess on a regular basis:
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2/19/2007 |
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Taking Your Life Back - A TV Addiction
I imagine that there is no twelve-step program for those addicted to television, but if there were I would be in the front row at the meeting and after we said the “serenity prayer” my hand would fly up and I would proclaim, “My name is Donna and I am a television addict.”
2/5/2007 |
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