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A Workout Routine For Everyone
Posted: Monday, October 23, 2006
By: Kathleen McKenna


3. Dancing

Workout a la Napoleon Dynamite! You might think the movie sucked, but his spastic art can be a natural workout. What better place to hone this “special skill? than in the privacy of your dorm room or studio? However, break dancing isn’t recommended when your roommate is studying for his orgo exam or trying to unwind from work. If you feel self-conscious, shut the window shades and blinds before getting your groove on.

4. Jumping Jacks

Rocky did them. Need we say more?

5. Cleanliness is Godliness

Maids are known for their svelte figures—how else did they, much like the cheerleader, become popular sexual fetish figures? Mr. Clean, the French Maid’s male counterpart, wasn’t bad-looking for a bald guy either. Dusting, sweeping, vacuuming (all heavily kinetic activities) have the ancillary advantage of keeping your room rodent-free. So forego on the typical pizza box-littered bachelor pad, and start getting down and dirty. Combine with #2 and try another fitness fad: the cleaning dance. Wipe the floor with your bad self, and try not to get served.


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