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The Benefits Of Buying Organic Food
Chemicals, pesticides and herbicides, which were introduced into the food supply in the late 1960’s, are a relatively new thing. Buy organic foods or join a C.S.A.- where local farmers offer “shares” of their crops for the season. read more >> (2/26/2007) |
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A Gym Free Workout Routine
I was always involved in athletics in high school and college, and find that my physical condition is weighing on me both mentally and physically. Can you recommend a light workout routine to help me keep my edge? read more >> (12/11/2006) |
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A Workout Routine For Everyone
If you don’t feel like sitting down at a machine, or if you’re alone in the office and want to burn some quick calories, try these exercises. Performing simple unique cardio and lifting workouts will help you maintain a normal fitness level. read more >> (10/23/2006) |
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Weight Loss Winner - Ryan McMahon
Overweight New Yorker Ryan McMahon explains how he lost 80 pounds in less than one year. When it comes to exercise McMahon says, “satisfaction is the death of desire.” read more >> (10/2/2006) |
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Muscle Up - The Skinny on New York Gyms
Finding the right New York gym can be a daunting task. The five chains surveyed for this story (Crunch, Equinox, New York Health and Racquet Club, New York Sports Club and Synergy) have a combined 95 locations throughout the five boroughs. read more >> (9/25/2006) |
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Bounce a Question Off Paul - Meet Paul Corbett
Paul Corbett is a fitness consultant for Debonair Magazine. As president of Royal Security, Inc., Paul Corbett has worked with celebrities such as Missy Elliott, Busta Rhymes, some of the biggest entertainment players and moguls. read more >> (9/18/2006) |
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